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Category : WOD´S

WOD – 2018

Feliz Ano Novo 02.01.2018 WOD 01 – 2018 18 KB Swings (24/16) 18 T2B 18 Box Jump 18 Row Ring 18 Lunge Jumping 18 Dip 18 DU 18 Pullup 18 Wallball (10/8) 18 KB Swings (24/16) 03.01.2018 WOD 02 – AMRAP 9′ 3 Clean and Jerk (49/72) 1 Rope Climber 18 Burpees over bar 04.01.2018 […]